I will admit that when I was younger, I drank a lot of diet soft drinks. I’ve always liked the fizz…especially during the months when
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How Limerence and Rejection Sensitive Dysphoria Impacted My Dating Life
For most of my teen and adult life, dating felt confusing, intense, and emotionally exhausting in ways I couldn’t fully explain. I didn’t understand why
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Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent
As someone with AuDHD, cleaning using conventional chemical-based cleaners has always been rough for me. I struggle with the chemical smells of so many of
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Chicken Taco Bowl
Of course, when my energy is low, I love to have simple and quick recipes on hand to make for dinner. This chicken taco bowl
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Riding the Waves of Creativity: Understanding the AuDHD Creative Cycle
If you’re someone who has both ADHD and autism (often referred to as AuDHD), you might notice a very particular pattern in your creative cycle
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10 Signs You Are Giving Away Your Power
Your personal power is your ability to make choices, set limits, and live life on your own terms. But sometimes, without even knowing it, we
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