For many women, as they hit midlife, they encounter a transformative period that is known as a midlife awakening. This time of awakening is a
Read MoreAuthor: kathyseppamaki
Mexican Street Corn for One
One dish that has become popular in recent years in the US is Mexican street corn. This savory side dish is perfect when paired with
Read More5 Signs You’re Suffering from Hate Fatigue
Have you noticed how much hate there is in the world right now? It seems like wherever you go there is evidence of hate. I’ve
Read More7 Ways Love Helps Us to Heal
We know that love feels good. But did you also know that it is very healing as well? The healing power of love is far
Read MoreFinding My Voice in a World That Tells Women to Be Quiet
Over the past couple of years, my higher self has been calling me to begin finding my voice. And it appears that I’m not the
Read MoreThe Good, The Bad, And The Ugly Cry- Facing the Big Emotions
I have struggled with a whole lot of anxiety and sadness for so much of my life. Those are the two “big emotions” that make
Read MoreSalsa Chicken for One
I love recipes that require little prep time because they are perfect for those busy days when you have a lot to do, but still
Read More5 Ways You Can Be More Playful As An Adult
How often are you playful? Playfulness is typically associated with children. But adults need to play too. As an adult, it can be easy to
Read MoreSlow Cooker Mushroom Chicken
I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the
Read MoreAre You Chasing Happiness?
Are you chasing happiness? A lot of people spend their lives trying to find happiness outside of themselves. They have the mindset that if things
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